This website is awesome! It has a video showing how you can wake up and start your day off right with yoga. The best part of this routine is that you do it all in your bed! I love that! Its so unique and its short so you can do it real quick. Its a great way to wake up your mind and body for your busy day.
This routine was made my Tara Stiles, I kind of have a girl crush on her because of all her cool yoga routines.
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